Āsana Intensive Series
January 15, 2026 February 19, 2026
with Sara
SERIES OF CLASSES
Total # of Classes
6
Class length
75 minutes
Location
In-person
In this 6-week series, build a deep understanding of the biomechanics of the body and its connections to yoga philosophy while exploring poses typically outside the purview of our regular classes. Postures (āsana) that invite us into anatomical and energetic study and inquiry like inversions, arm balances, and other physically challenging actions, will be part of this exploration. Explore complex asanas in a supportive, engaging environment that’s both challenging, informative, and fun.
While we are committed to offering modifications and variations for all that we are exploring, this class is not ideal for folks with active injuries or who are new to yoga.
The 6-week series will happen with a minimum of 6 attendees. If we reach the minimum, we can open the class up to drop-ins. Registration closes January 13th.
The 6-week series will happen with a minimum of 6 attendees. If we reach the minimum, we can open the class up to drop-ins. Registration closes January 13th.
The class takes place on...
- January 15 at 5:45 pm (Thursday)
- January 22 at 5:45 pm (Thursday)
- January 29 at 5:45 pm (Thursday)
- February 5 at 5:45 pm (Thursday)
- February 12 at 5:45 pm (Thursday)
- February 19 at 5:45 pm (Thursday)
Reservations
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