Liz

Liz (she/her) has been a dedicated yoga practitioner since 2003 and has taught over 3000 classes in and around Rhode Island over the past 14 years.

"I am committed to teaching in an open and supportive way that creates space for everyone to show up wholly. I believe strongly in liberatory practices that promote curiosity, kindness, and connection, and strive to minimize performance-driven and goal-oriented practices that can foster perfectionism and comparison."