Dive Deep: Day Retreat
with Sathyadev & Julie

Please join Sathyadev and Julie for this deeply nourishing event! Monday October 13th, Indigenous People’s Day, from 10:30am-2:30pm. Whether you've attended our Decompress retreats or are completely new, this event will take you to the depths of your yoga practice. We move through the day in an intentional and supported way, taking this time to nourish ourselves in community. 

Through the ancient practices of asana, mantra, and meditation, we will guide you through self-exploration as we merge our individual consciousness with the Supreme Consciousness.

We are passionate about accessibility, building community, and holding a safe space for all to flourish. You're most welcome!

Schedule:

• 10:30-10:45 Welcome, Introductions & Lighting of the Lamp

• 10:45-12:00 Yin & Anusara Asana Class

• 12:00-12:30 Spiritual Q&A

• Ayurvedic tea and light snack will be provided 

  • (Help reduce waste, bring your own mug)

• 12:30-1:15 Mantra & Meditation 

• 1:15-2:15 Hatha Yoga Asana Class

• 2:15-2:30 Closing Ceremony