Full Radiance Yoga

Gentle Evening Yoga
with Besenia

November 21 (Thursday)
at 7:15 pm

Class length
60 minutes

Location
In-person

No experience is necessary and all are welcome in this relaxing practice. This slow and easeful 60-minute class will offer gentle postures, calming breath work, and guided relaxation to help you release the day and prepare your body, mind, and heart for a restful night's sleep 

Note: Calming practices can also cool the body. An added layer for warmth during the final rest practice (e.g. cozy socks) is encouraged!


Reservations

You must sign-in to book a spot in this class.

Sign In Create Account
loading...