Autumn Sādhanā Series
October 28, 2024 October 31, 2024
with Sara
SERIES OF CLASSES
Total # of Classes
4
Class length
45 minutes
Location
Online
Have you ever wondered what it would be like to start each day with meditation and yoga? Experience this yourself with just 45 minutes in your morning routine from the comfort of your home.
Centering, breathing consciously, movement, and meditation. A bit of each, and experience how the combination of these yogic elements can open up a sense of grounding, ease, and joy for your whole day.
Monday-Thursday at 7:45am, retreat into a morning practice of japa, pranayama, asana, and meditation and springboard into a radiant day.
Sliding scale as always.
Monday-Thursday October 28-31
The class takes place on...
- October 28 at 7:45 am (Monday)
- October 29 at 7:45 am (Tuesday)
- October 30 at 7:45 am (Wednesday)
- October 31 at 7:45 am (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.